Weigh In record (no journal entry) for 17 April 2019
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97.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 31.50g | Prot: 41.55g | Carbs: 66.61g.
Breakfast: Café com Açúcar, Ovo Cozido. Lunch: Bisteca de Porco Grelhada, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Alface. Dinner: Coca-Cola Coca-Cola. Snacks/Other: Pipoca Branca (em Óleo), Coop Rosquinha de Pinga. more...
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Losing 0.1 kg a Week
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simoneguiotti's Weight History
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