Weigh In record (no journal entry) for 17 April 2019
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87 kg
Lost so far: 1 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 115.83g | Prot: 87.08g | Carbs: 118.18g.
Breakfast: Mauri Galletas sin Sal, Rosamonte Mate Cocido. Lunch: Queso Cheddar, Cachito de Jamon, Té (Infusión), Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino, Pastafrola. Dinner: Morcilla, Mayonesa, Palta, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Huevo Duro, Carne Asada, Churrasco. Snacks/Other: Pehuamar Maní Salado. more...
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2486 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 15 minutes, Walking (moderate) - 5/kph - 25 minutes, Resting - 23 hours and 20 minutes. more...
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Losing 0.0 kg a Week
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JohanaLuna95's Weight History
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