DKpach's Journal, 17 Apr 19

Not bad since I was away from home and way off my diet for a week.

91.0 kg Lost so far: 13.3 kg. Still to go: 23.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2019:

460 kcal

Fat: 33.00g | Prot: 24.00g | Carbs: 17.00g. Breakfast: Jimmy Dean Meat Lovers Breakfast Bowl. more...

2364 kcal

Exercise: Fitbit - 24 hours. more...

Gaining 0.5 kg a Week

Comments

Headed back into Onederland...good job!

17 Apr 19 by member: Gingerk65

I am just visiting the two hundreds to let them know that even though it didn't work out for us, I still appreciate all the fun we had. 😂

18 Apr 19 by member: DKpach


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

DKpach's Weight History