kseniyapavilova's Journal, 17 Apr 19

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Weigh In record (no journal entry) for 17 April 2019

63 kg Lost so far: 4 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2019:

1736 kcal

Fat: 98.14g | Prot: 71.20g | Carbs: 143.77g. Breakfast: Банан, Сметана , Творог 5%. Lunch: Сыр Российский, Картофель Тушеный с Мясом. Dinner: Магнит Каша Рисовая на Воде. Snacks/Other: Коровка из Кореновки Мороженое Крем-Брюле. more...

1839 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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kseniyapavilova's Journal, 17 Apr 19

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kseniyapavilova's Weight History