Weigh In record (no journal entry) for 17 April 2019
|
85.1 kg
Lost so far: 4.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
636 kcal
|
Fat: 14.69g | Prot: 68.73g | Carbs: 64.64g.
Lunch: Liv Up Brócolis no Vapor, Friboi Carne Moída Patinho, Purê de Batata Doce, Pepino (com Casca), Tomates, Abóbora. Dinner: Liv Up Brócolis no Vapor, Friboi Carne Moída Patinho, Abóbora, Purê de Batata Doce. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alessandra2304's Weight History
|