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j' ai commencé mon rééquilibrage alimentaire à 117.8 kg donc presque 8kg de perdu . trop contente et on continue la progression
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110 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 91.41g | Prot: 64.93g | Carbs: 108.70g.
Breakfast: Compal Jus Mangue Orange, Entremont Gruyere, Pain aux Céréales. Lunch: Sucre, Netto Yaourt Nature, Carrefour Pois Chiches, Carrefour Betteraves Rouges Assaisonnées, Carrefour Merguez, Concombre (Pelé). Dinner: Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique, Fromage Feta, Carrefour Tortilla aux Oignons, Tomates, Salade Verte. Snacks/Other: Carrefour Cookies Chocolat. more...
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3026 kcal
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Exercise:
Working - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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choupette13450's Weight History
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