Weigh In record (no journal entry) for 17 April 2019
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97.8 kg
Lost so far: 40.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 50.85g | Prot: 62.50g | Carbs: 98.48g.
Breakfast: Bounty Milk Snacks, Banane, Cay Gourmet Haselnuss-Milch-Creme, Edeka Deutsches Corned Beef, Lieken Urkorn Eiweißbrot. Lunch: Optiwell Joghurt Stracciatella, Kirschtomaten, Gurke (mit Schale), Ja! Gouda Jung, Lieken Urkorn Eiweißbrot. Snacks/Other: Ja! Mini-Schokoriegel-Mix. more...
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Gaining 0.4 kg a Week
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David27593's Weight History
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