baydhoba's Journal, 17 Apr 19

Weigh In record (no journal entry) for 17 April 2019
92 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 17 April 2019:
3400 kcal Fat: 232.82g | Prot: 294.65g | Carbs: 183.24g.   Breakfast: Huile d'Olive, Canderel Sucralose, Nespresso Café, Casino Fromage Blanc 0%, Myprotein Flocons d'avoine, Pain de Seigle, Oeuf Brouillé. Lunch: Casino Spécialité au Soja Chocolat, Canderel Sucralose, Sojasun Yaourt Nature, Freshona Haricots Verts Surgelé, Huile d'Olive Extra Vierge, Férial Steack Hache 15%. Dinner: Huile d'Olive Extra Vierge, Filet de Poulet, Velouté Carottes Poireaux, Blini Houmous, Pain de Seigle, Filet de Poulet. Snacks/Other: Leader Price Bonbons sans Sucres, Biothentic Amandes, Myprotein Impact Whey Protein, Banane, Thé Menthe, Canderel Sucralose, Café. more...
2937 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

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baydhoba's Weight History


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