emilia.salmi's Journal, 17 Apr 19

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I like pleasure spiked with pain🤤

70.1 kg Lost so far: 6.4 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2019:

676 kcal

Fat: 19.47g | Prot: 34.49g | Carbs: 93.19g. Dinner: Kanafilee, Sweet Potato Fries. Snacks/Other: Lidl Vehnäpatonki, Viinirypäleet, Saksanpähkinät. more...

2090 kcal

Exercise: Cardio - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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emilia.salmi's Journal, 17 Apr 19

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emilia.salmi's Weight History