Weigh In record (no journal entry) for 17 April 2019
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74.9 kg
Lost so far: 0.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 56.48g | Prot: 74.70g | Carbs: 134.99g.
Breakfast: Maydanoz, Domatesler, Haşlanmış Yumurta, Süzme Peynir, Salatalık, Zeytin. Lunch: Mercimek Çorbası. Dinner: Mercimek Çorbası, Kuşbaşılı Pide. more...
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Losing 2.8 kg a Week
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minelerce's Weight History
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