Weigh In record (no journal entry) for 17 April 2019
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48.8 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 70.10g | Prot: 36.50g | Carbs: 191.39g.
Breakfast: Cream of Potato Soup (Prepared with Milk), Ham (Whole, Cured) . Lunch: Pop Secret Movie Theater Butter Popcorn, Cuties Mandarin Orange, Sugar, Coffee-Mate Original Powder Creamer, Dunkin' Donuts Coffee, Nabisco Nutter Butter Bites (28g). Dinner: Cheddar Cheese , Salsa, Cream Cheese, Kroger Creamy Ranch Dressing, Scoops! 100% White Corn Tortilla Chips, Simply Nature Organic Classic Hummus, Buffalo Chicken Dip, Black Bean Soup, Kraft Cool Whip, Pineapple , Nabisco Nilla Wafers Mini , Baby Carrots , Wegmans Mushrooms, Celery , Cucumber, Italian Bread. more...
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1702 kcal
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Exercise:
Stairs (Climbing Stairs) - 3 minutes, Cooking - 30 minutes, Desk Work - 10 hours, Grocery Shopping - 45 minutes, Standing - 1 hour, Sleeping - 9 hours and 37 minutes, Showering - 30 minutes, Driving - 1 hour and 15 minutes, Cleaning - 20 minutes. more...
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Gaining 0.1 kg a Week
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foodcountergirl's Weight History
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