Weigh In record (no journal entry) for 17 April 2019
|
49.3 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1387 kcal
|
Fat: 19.42g | Prot: 36.63g | Carbs: 286.75g.
Breakfast: Äpfel, Kölln Haferflocken, Lidl Heidelbeeren, Senseo Guten Morgen Kaffee, Lidl Himbeeren, Erdbeeren, Alpro Soya Mandelmilch Ungesüßt, Galiamelone. Lunch: Edeka Große Bohnen, Avocado, Zucchini, Lauchzwiebeln, Eisbergsalat, Tomaten, REWE Beste Wahl Braune Champignons, Salzkartoffeln. Dinner: Tomaten, Roggenvollkornbrot, Maggi Klare Gemüsebrühe, Karotten, EcoMil Kokosmilch. Snacks/Other: Äpfel, Birnen, Cantaloupe Melonen, Galiamelone, Erdbeeren. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Theresia.F's Weight History
|