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Black_catt
Journal
17 Apr 19
Black_catt's Journal, 17 Apr 19
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Weigh In record (no journal entry) for 17 April 2019
59.5 kg
Lost so far:
0.5 kg
.
Still to go:
14.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2019:
220 kcal
Fat: 14.91g | Prot: 18.87g | Carbs: 1.16g.
Breakfast:
Jajko.
more...
2452 kcal
Exercise:
Studying - 3 hours and 30 minutes, bieg 2 - 33 minutes, chodzenie - 1 hour and 30 minutes, Resting - 12 hours and 7 minutes, bieg - 20 minutes, Sleeping - 6 hours.
more...
Losing 0.5 kg a Week
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Black_catt's Weight History
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