Weigh In record (no journal entry) for 17 April 2019
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72.1 kg
Lost so far: 10 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 33.68g | Prot: 53.28g | Carbs: 124.84g.
Breakfast: Marinero Łosoś Wędzony na Zimno Plastry, Jajko na Twardo, Sonko Wafel Ryżowy. Lunch: Vivani Czekolada Mleczna. Dinner: Jabłko, Marchewki, Ryż Biały, Gotowana Flądra. Snacks/Other: Cukier, Pilos Jogurt Typu Greckiego, Mrożone Wiśnie, Mrożone Truskawki. more...
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Losing 1.4 kg a Week
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dianczen's Weight History
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