Weigh In record (no journal entry) for 17 April 2019
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47.9 kg
Lost so far: 1.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 43.71g | Prot: 58.26g | Carbs: 138.31g.
Breakfast: Danone Yaourt Nature, Pommes (sans Peau), Pâturages Fromage Blanc 8%, Mamie Nova Fromage Blanc aux Fruits. Lunch: Oeuf Dur, Blanc d'Oeuf, Oeuf, Tomates, Salade Verte, Ananas, Pommes (sans Peau). Dinner: Heineken Bière, Monoprix Yaourt aux Fruits, d'Aucy Courgettes Cuisinées , Auchan Courgettes à la Provençale, Findus Poisson Pané. more...
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Losing 0.7 kg a Week
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gouverne's Weight History
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