Weigh In record (no journal entry) for 17 April 2019
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71.7 kg
Lost so far: 6.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 74.07g | Prot: 90.60g | Carbs: 47.86g.
Breakfast: Омлет с Помидорами. Lunch: Брокколи на Пару, Лайм Филе Куриное в Кляре. Dinner: Тунец Натуральный, Салат Овощной с Маслом. Snacks/Other: Мясницкий Ряд Буженина Запечённая. more...
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Losing 0.4 kg a Week
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Annet66666's Weight History
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