Weigh In record (no journal entry) for 17 April 2019
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71.6 kg
Lost so far: 2.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 24.59g | Prot: 42.69g | Carbs: 15.39g.
Breakfast: Кофе с Молоком, Творог 9%, Тёма Детское Питание Говядина, Яйцо Всмятку. Lunch: Чай, Данессия Салат Овощное Ассорти Маринованное по-Корейски. Dinner: Куриная Грудка Отварная. Snacks/Other: Капучино. more...
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Losing 4.9 kg a Week
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Rinochka64's Weight History
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