Weigh In record (no journal entry) for 17 April 2019
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78.9 kg
Lost so far: 11.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2021 kcal
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Fat: 77.25g | Prot: 101.90g | Carbs: 223.90g.
Breakfast: Salliselta Maapähkinä. Lunch: Skyr Kuningatar, Via Pasta Bolognese. Dinner: Rainbow Kuivatut Karpalot, Oivariini Pehmeästi Levittyvä, Valio Hyvä Suomalainen Arkijuusto, Fazer Puikula Täysjyväruis, Banaanit. Snacks/Other: Kinder Suklaamuna, Valio Profeel Proteiinirahka Mansikka, Nutrilett Smooth Caramel Bar. more...
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Losing 1.4 kg a Week
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Mehukeitto73's Weight History
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