Weigh In record (no journal entry) for 17 April 2019
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58.8 kg
Lost so far: 1.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 50.82g | Prot: 111.36g | Carbs: 46.03g.
Breakfast: Арахисовая Паста Классическая, Яичный Белок, Оливковое Масло, Чистая Крупа Геркулес. Lunch: Авокадо, Огурец (без Кожуры), Виктория Куриная Грудка, Пекинская Капуста. Snacks/Other: Smart Манго, Myprotein Сывороточный Изолят, Myprotein Active Women Diet Blend. more...
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Losing 2.1 kg a Week
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ira.kiseleva's Weight History
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