Weigh In record (no journal entry) for 16 April 2019
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67.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2071 kcal
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Fat: 133.66g | Prot: 86.39g | Carbs: 43.65g.
Breakfast: Mafer Cacahuate Tostado Sazonado sin Aceite. Lunch: Chimex Chorizo Tipo Casero, Huevo, Michelob Ultra Cerveza. more...
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Losing 3.5 kg a Week
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