Weigh In record (no journal entry) for 16 April 2019
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87 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 55.27g | Prot: 50.68g | Carbs: 56.29g.
Breakfast: Bimbo Pan Tostado Integral, San Rafael Salchicha de Pavo, Huevo, Aceite Vegetal. more...
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Losing 1.4 kg a Week
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