Todays weight is an average. The first w/i was 263 then I jumped to 266.5 (wtf) so I took all 5 and averaged them. I also checked the battery in my scale and its like a watch battery so I dont think its going bad, but I really couldnt figure out how to get it out to change it either. Maybe when I have more time to play with it then I will put a fresh one in.
Anyway, I tried to get back on track yesterday but I still went over my cals and macros. I know today will be better, and tomorrow will be better than today. Looking forward to seeing some change soon!
|
120.1 kg
Lost so far: 1.3 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
|
|
1626 kcal
|
Fat: 81.69g | Prot: 82.93g | Carbs: 143.19g.
Lunch: Driscoll's Raspberries, Driscoll's Blueberries, Strawberries, Sam's Club Seasoned Rotisserie Chicken, Goats Cheese (Soft), Spring Mix, Maple Grove Farms Maple Balsamic Dressing, Trader Joe's Candied Walnuts, Cooked Beets (from Fresh). Dinner: Tartar Sauce, Cooked Green String Beans (from Fresh), Green Giant Riced Veggies Cauliflower Risotto Medley, Tilapia (Fish). Snacks/Other: Sprinkles Chocolate Cupcake, Great Value Honey Wheat Braided Pretzel Twists, Skippy Creamy Peanut Butter. more...
|
Losing 2.5 kg a Week
|