Weigh In record (no journal entry) for 16 April 2019
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66.3 kg
Lost so far: 5.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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2007 kcal
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Fat: 106.68g | Prot: 66.04g | Carbs: 199.57g.
Breakfast: Pan Blanco, Nocilla Crema de Cacao, Azucarera Azúcar Blanco, Café con Leche. Lunch: Empanada de Carne. Dinner: Hacendado Filetes de Anchoa en Aceite de Girasol, Hacendado Mozzarella Fresca, Hacendado Salsa Yogur, Peras, Manzana, Acelga Cocida. Snacks/Other: Azúcar, Café con Leche. more...
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steady weight
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