Weigh In record (no journal entry) for 16 April 2019
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98.6 kg
Lost so far: 3.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 79.74g | Prot: 77.63g | Carbs: 80.08g.
Breakfast: Coffee, Egg, Banquet Brown 'N Serve Original Sausage Links, Silk Almond Creamer. Lunch: Chicken Nuggets, Coca-Cola Coke Zero, Chunky Chicken Noodle Soup. Dinner: Yellow Mustard, Sweet Relish, 100% Whole Wheat Whole Grain Bread, Bar-S Foods Hot Dog Franks. Snacks/Other: Calavo Avocado, Iconic Protein Shake. more...
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Gaining 0.2 kg a Week
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sincerelydifferent's Weight History
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