Weigh In record (no journal entry) for 23 November 2012
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68.9 kg
Lost so far: 1.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2012:
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1299 kcal
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Fat: 67.81g | Prot: 32.29g | Carbs: 161.32g.
Breakfast: Lait, Pain au Chocolat, Clémentines, GRANY . Lunch: lays chips, Leerdammer Original, Harrys extra moelleux. Dinner: Clémentines , haricots verts , pomme rissolées. Snacks/Other: madeleine, orange, Velouté fraise. more...
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1926 kcal
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Exercise:
Desk Work - 5 hours and 40 minutes, Walking (moderate) - 5/kph - 15 minutes, Resting - 10 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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Cynthiia04 's Weight History
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