Weigh In record (no journal entry) for 16 April 2019
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68.5 kg
Lost so far: 8.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 40.36g | Prot: 49.79g | Carbs: 83.03g.
Breakfast: Rigoni di Asiago Nocciolata, Wasa Fibres, Pain Blanc, Dolce Gusto Ricoré Latte. Lunch: Dolce Gusto Ricoré Latte, Auchan Compote de Pommes sans Sucre Ajouté, Puget Huile d'olive Vierge Extra Bio, Carrefour Truite Fumée, Auchan Bio Œuf Bio, Elle & Vire Carré Frais 0% Ail et Fines Herbes , Super U Galette de Sarrasin. Dinner: Chaussée aux Moines Fromage, Maggi Soupe de Tomates aux Vermicelles. more...
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2046 kcal
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Exercise:
Running - 10/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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