Weigh In record (no journal entry) for 16 April 2019
|
72.3 kg
Lost so far: 7.3 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
529 kcal
|
Fat: 17.08g | Prot: 23.29g | Carbs: 75.18g.
Breakfast: Vegetable Soup (Home Recipe), Quaker Instant Oatmeal. Lunch: Mozzarella Cheese, Toasted 100% Whole Wheat Bread, Whole Wheat Bread (Commercial), Whole Wheat Bread. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amelinda Stefani's Weight History
|