Weigh In record (no journal entry) for 16 April 2019
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82.8 kg
Lost so far: 15.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 65.09g | Prot: 175.99g | Carbs: 103.59g.
Lunch: Spenat, Isbergssallad (Inkluderar Crisphead Typer), Ryggbiff, Rödlök, Gröna Paprikor, ICA Rapsolja, Body Science Whey 100, Eldorado Haricots Verts, Tomater. Dinner: Body Science Whey 100, Blomkål, Röd Paprika, Isbergssallad (Inkluderar Crisphead Typer), Alfalfagroddar, Avokado, Milbona Gräddost, Tomater, Santa Maria Chunky Salsa, ICA Nötfärs 12%, Santa Maria Taco Shells. Snacks/Other: Gala Äpplen, Mango. more...
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Losing 2.1 kg a Week
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Drutten2's Weight History
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