Weigh In record (no journal entry) for 16 April 2019
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48 kg
Lost so far: 1.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 41.50g | Prot: 74.33g | Carbs: 150.95g.
Breakfast: Banane, Danone Yaourt Nature, Mamie Nova Fromage Blanc aux Fruits. Lunch: Pommes Granny-Smith , Mayonnaise, Tomates, Salade Verte, Oeuf (Entier), Oeuf, Blanc d'Oeuf Cuit, Champignons, Champignons de Paris (Sautés). Dinner: Herta Tendre Noix Supérieur , Mangues, Ananas, Mayonnaise, Oeuf (Entier), Oeuf Dur, Bonduelle Macédoine de Légumes, Marque Repère Macedoine. Snacks/Other: Sojasun Lait de Soja Nature , Carrefour Boisson Soja Nature, Sojasun Lait de Soja Nature . more...
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Gaining 1.4 kg a Week
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gouverne's Weight History
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