Weigh In record (no journal entry) for 16 April 2019
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56.2 kg
Lost so far: 7.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 13.57g | Prot: 23.02g | Carbs: 112.26g.
Breakfast: Dolce Gusto Café au Lait, Kiwi. Lunch: Liebig Soupe Courgette Vache Qui Rit . Dinner: Pâtes (Cuites). more...
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Losing 3.5 kg a Week
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monange4's Weight History
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