Weigh In record (no journal entry) for 16 April 2019
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81.4 kg
Lost so far: 8.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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2071 kcal
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Fat: 87.29g | Prot: 83.10g | Carbs: 240.65g.
Breakfast: Mleko z 2% Tłuszczu, Kawa (Rozpuszczalna), Kraina Wędlin Salami Klasyczne, Chleb Pszenno-Żytni. Dinner: Ogórek (Obrany), Filet z Piersi Kurczaka w Panierce, Frytki. Snacks/Other: Sonko Pieczywo Lekkie 7 Ziaren, Rolmlecz Serek Homogenizowany o Smaku Waniliowym, Jabłko, Sokołów Sokoliki, Biedronka Pierogi ze Szpinakiem. more...
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2068 kcal
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Exercise:
Grocery Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Agnes1183's Weight History
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