Weigh In record (no journal entry) for 16 April 2019
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80.6 kg
Lost so far: 2.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 53.44g | Prot: 50.41g | Carbs: 128.63g.
Breakfast: Зефир, Рот Фронт Батончики, Сыр Тильзитер, Сливочное Масло, Азбука Вкуса Хлеб Старорусский Ржаной. Lunch: Овсяное Печенье, Куриные Голени с Кожей. more...
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Losing 0.7 kg a Week
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anna.nikitina1804's Weight History
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