Weigh In record (no journal entry) for 16 April 2019
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138.9 kg
Lost so far: 21.2 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 46.71g | Prot: 98.88g | Carbs: 54.01g.
Breakfast: Himbeeren, Exquisa Quark Creme Natur 0.2. Lunch: Edeka Eismeer-Garnelen, Gut & Günstig Party Garnelen, Avocado, Del Monte Kirschtomaten. Dinner: Iglo Schlemmer-Filet Hollandaise. more...
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Losing 18.2 kg a Week
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Corvina78's Weight History
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