Weigh In record (no journal entry) for 16 April 2019
|
59.5 kg
Lost so far: 2.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1218 kcal
|
Fat: 79.67g | Prot: 78.39g | Carbs: 49.36g.
Breakfast: 서울우유 생크림, 방탄커피. Lunch: 피코크 전복삼계탕. Dinner: 서울우유 생크림, 딸기, 방탄커피. Snacks/Other: 필라델피아 크림치즈 (20g), 딸기, 아몬드, 길림양행 허니버터아몬드. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Junghee@'s Weight History
|