Weigh In record (no journal entry) for 16 April 2019
|
77.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2728 kcal
|
Exercise:
Hiking - 1 hour, Weight Training (moderate) - 1 hour, Sleeping - 5 hours and 45 minutes, Resting - 16 hours and 15 minutes. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mehpare bayramoğulları's Weight History
|