Weigh In record (no journal entry) for 15 April 2019
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77.7 kg
Lost so far: 18.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 27.84g | Prot: 49.83g | Carbs: 29.91g.
Breakfast: Сырники ПП, Сыр Моцарелла, Арахисовая Паста с Какао и Кунжутом. Lunch: Греческий Салат, Горбуша на Пару. Dinner: Красное Яблоко. more...
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Losing 0.7 kg a Week
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helena.elena's Weight History
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