Weigh In record (no journal entry) for 16 April 2019
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97.4 kg
Lost so far: 2.2 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 64.37g | Prot: 109.35g | Carbs: 183.68g.
Breakfast: Drink Fit Yoghurt Drink Erdbeere, Aldi Kaiserbrötchen, Butter, Gutfried Putenbrust Natur, Putenbrust Fleisch, Käse, Kölln Müsli Schoko, Milch 1,5%. Lunch: Roti, Lamm, Spinat. Dinner: Dürüm Döner. more...
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Losing 2.8 kg a Week
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zunera-nagi's Weight History
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