Weigh In record (no journal entry) for 16 April 2019
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79.1 kg
Lost so far: 10.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2330 kcal
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Fat: 115.25g | Prot: 110.78g | Carbs: 207.11g.
Breakfast: Rainbow Maapähkinä. Lunch: Via Risotto Pollo Limonello. Dinner: Tonnikalapasta. Snacks/Other: Fazer Mignon, Skyr Kuningatar, Nutrilett Smooth Caramel Bar. more...
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Losing 1.4 kg a Week
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Mehukeitto73's Weight History
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