Weigh In record (no journal entry) for 15 April 2019
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114 kg
Lost so far: 4 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 26.22g | Prot: 80.42g | Carbs: 17.46g.
Lunch: Peito de Frango (Pele Não Consumida), Antepasto de Berinjela, Alface de Folha Verde, Tomates. Dinner: Abobrinha Cozida, Queijo Mozzarella, Ovo (Inteiro), Qualitá Palmito Açaí, Peito de Frango (Pele Não Consumida). more...
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steady weight
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