Weigh In record (no journal entry) for 15 April 2019
|
68.6 kg
Lost so far: 1.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
1302 kcal
|
Fat: 62.21g | Prot: 50.05g | Carbs: 140.64g.
Breakfast: Holsum Pan Blanco, Aceite de Oliva Extra Virgen, Huevo. Lunch: Estofado de Carne con Papas y Verduras en Salsa de Tomate, Ensaladilla Rusa, Plátano Maduro. Dinner: Queso Mozzarella, Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza. Snacks/Other: Savoy Chocolate con Leche, Banano. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brigitterod's Weight History
|