Weigh In record (no journal entry) for 15 April 2019
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72.8 kg
Lost so far: 27.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 121.04g | Prot: 71.80g | Carbs: 58.35g.
Breakfast: Tomates, Itambé Creme de Leite em Lata, Costela de Porco, DIA Queijo Mussarela, Bolo Low Carb. Lunch: Santa Helena Amendoim Grelhaditos, Campo da Serra Requeijão de Corte. Dinner: Bauducco Cereale Cookies Integrais Aveia e Passas (Pacote), Banana da Terra, Carne de Porco. Snacks/Other: Picolé (sem Açúcar). more...
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Gaining 2.8 kg a Week
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sheilaneves2's Weight History
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