Weigh In record (no journal entry) for 23 November 2012
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54.5 kg
Lost so far: 12.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2012:
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573 kcal
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Fat: 20.06g | Prot: 24.48g | Carbs: 69.15g.
Breakfast: Compote Pomme Framboise, Galettes de Maïs, Gâteau au Chocolat (avec Glaçage au Chocolat). Lunch: Compote Pomme Framboise, Yaourt Nature 0%, Printanière de Légumes au Poulet. Snacks/Other: Gaufre. more...
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Losing 6.3 kg a Week
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