Weigh In record (no journal entry) for 15 April 2019
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47.8 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 34.26g | Prot: 87.06g | Carbs: 138.65g.
Breakfast: Carrefour Pain de Seigle, Carrefour Gouda, Banana, Apple. Lunch: Auchan Brocolis, Picard Dos de Cabillaud. Dinner: Fleury Michon Omelette à la Paysanne. Snacks/Other: Apple, Prêt à Manger Salade de Fruits. more...
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Losing 0.4 kg a Week
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don lockwood's Weight History
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