Weigh In record (no journal entry) for 15 April 2019
|
80 kg
Lost so far: 6.5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
|
535 kcal
|
Fat: 29.71g | Prot: 25.37g | Carbs: 43.81g.
Breakfast: Betânia Leite Desnatado, Abacate. Lunch: Walmart Queijo Mussarela, Ovo, Canaã Goma de Tapioca. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeeh Mathe's Weight History
|