Weigh In record (no journal entry) for 15 April 2019
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56.6 kg
Lost so far: 7.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 45.32g | Prot: 49.01g | Carbs: 191.79g.
Breakfast: 3 Corações Chai Latte. Lunch: Coco Do Vale Agua de Coco, Pão Integral, Carrefour Queijo Mussarela, Ovo de Codorna. Dinner: Massa Leve Massa para Pastel, Massa Leve Massa para Pastel, Pastel de Queijo. Snacks/Other: McDonald's McFlurry Chokito. more...
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Losing 1.8 kg a Week
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