Weigh In record (no journal entry) for 15 April 2019
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85.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 55.66g | Prot: 68.22g | Carbs: 205.22g.
Breakfast: Requeijão, Pão Integral, Melitta Café Tradicional. Lunch: Sukita Laranja, Repolho Verde, Subway Tomate, Alface, Macarrão com Molho de Carne. Dinner: Sukita Uva, Macarrão com Molho de Carne. Snacks/Other: Nestlé Chocolate Moça, Maçã. more...
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2502 kcal
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Exercise:
Sleeping - 6 hours, Bike Machine (Cycling) - 30 minutes, Aerobics - 10 minutes, Resting - 17 hours and 20 minutes. more...
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Losing 0.1 kg a Week
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ana paula vieira's Weight History
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