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makan kerupuk bisa bikin gendut gak sih? atau bahaya gak sih karna kalorinya tinggi?
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60 kg
Lost so far: 4.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 20.45g | Prot: 30.49g | Carbs: 95.07g.
Breakfast: Telur Rebus. Lunch: Jeruk (dengan Kulit), Wortel Dimasak, Sawi Dimasak, Nasi Putih, Sambal Goreng, Tahu Goreng. Snacks/Other: Roti, Bubur Kacang Hijau. more...
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steady weight
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 Comments
kerupuk kalorinya tinggi, ga bikin kenyang, nutrisi dikit..
15 Apr 19 by member: ulfa28
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16 Apr 19 by member: karina kuan
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karina kuan's Weight History
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