back on track going up!
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89.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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5080 kcal
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Fat: 81.30g | Prot: 156.51g | Carbs: 916.36g.
Breakfast: GB Glace Twister, Choklad Sojamjölk, Celsius Dragon Fruit, Kung Markatta Rödbetsjuice, Pågen Vanillas, Alpro Soya Original, Risenta Chiafrön, Honung, AXA Havregryn. Lunch: Sushi, Lax Nigiri. Dinner: United Bakeries Brioche. more...
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Gaining 1.0 kg a Week
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optiholm's Weight History
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