Weigh In record (no journal entry) for 15 April 2019
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49.4 kg
Lost so far: 1.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 5.22g | Prot: 57.18g | Carbs: 43.02g.
Lunch: Пятерочка Яблоко Сезонное, Fish House Окунь Морской, Брокколи на Пару. more...
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Losing 4.2 kg a Week
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