|
Toch nog snel gewogen voor vertrek 🤭
Hopelijk kan ik me wat inhouden komende week!
|
79.2 kg
Lost so far: 14 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1390 kcal
|
Fat: 76.26g | Prot: 57.74g | Carbs: 122.38g.
Lunch: Geroosterd Volkoren Brood, Valblanc Light Smeerkaas, Kippenwit met Curry, Alpro Soya Minarine, Colruyt Everyday Salami met Peper. Dinner: Uitsmijter. Snacks/Other: Appelflap, Jonagold, Aardbeien. more...
|
Losing 2.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pumagirl1985's Weight History
|